by Dorota | Apr 4, 2026 | Psychoeducation
Polyvagal Theory: Neurophysiological Mechanisms of Safety and Social Behavior Polyvagal theory is a neurophysiological framework developed by Stephen Porges to explain how the autonomic nervous system supports adaptation in relation to safety, threat, and social...
by Dorota | Apr 3, 2026 | Psychoeducation
Psychotherapy as a Socially Safe Environment: Neuroplasticity, Trauma Reduction, and Therapeutic Change Introduction Psychotherapy is a structured interpersonal intervention that may influence emotion regulation, cognition, and behavior through both psychological and...
by Dorota | Mar 27, 2026 | Psychoeducation
Using Acceptance and Commitment Therapy to Support People With Progressive Neurological Conditions Introduction Progressive neurological conditions, encompassing a spectrum of neurodegenerative diseases, present one of the most profound challenges in modern...
by Dorota | Mar 16, 2026 | Anxiety, Cases, CBT, Cognitive-Behaviour Therapy, Generalised Anxiety Disorder
Psychological Treatment of Generalised Anxiety Disorder: A Stepped, CBT‑Centred Approach Disclaimer: This case description is based on real individuals but have been rigorously anonymised. All identifying details, including names, dates, locations, occupations, and...