by Dorota | Apr 21, 2026 | Edu
Is Your Therapist a Good Fit? A Guide Based on Professional Standards Finding a therapist who is the right fit for you is one of the most important steps in your mental health journey. Research consistently shows that the quality of the relationship between you and...
by Dorota | Apr 21, 2026 | Edu
Research Suggests Spacing Enhances Psychoeducation Research suggests that spaced psychotherapy sessions separated by overnight sleep may outperform a single longer session of equivalent total duration (e.g., two 50-minute sessions vs. one 100-minute session), here,...
by Dorota | Apr 14, 2026 | Psychoeducation
Supporting women with serious mental illness: Building health, autonomy, and meaningful lives Women living with serious mental illness (SMI) often face not only psychiatric symptoms but also trauma, stigma, poverty, and structural barriers that shape recovery....
by Dorota | Apr 7, 2026 | Cases
Case report: Psychoeducation and executive function training in an adult client with work related anxiety and memory difficulties Disclaimer: This case description is based on real individuals but have been rigorously anonymised. All identifying details, including...
by Dorota | Apr 6, 2026 | Psychoeducation
Psychotherapy, Neuroplasticity, and the Time Course of Therapeutic Change: Evidence from Clinical Neuroscience Psychotherapy can be understood as a learning‑based intervention that, when delivered by an appropriate therapist, may enhance neuroplasticity and support...